Wanderers AC

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Coaching

Coach Neville

Coach Neville ran his first ultra 40 years ago in 1977 as a 15-year-old. Fast forward 40 years and he has run 258 marathons and ultras, and is now training for the 100 km Salomon Skyrun in November 2017. He has run 10 Comrades and raced over distances from 800 m to 100 km.  He has been coaching runners of all levels on road and trail for 18 years using his Recovery Based System.

Training Programmes

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